My Favorite Essential Oil…Lavender!

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Lavender Essential Oil

Multi-purpose lavender has sedative, anti-inflammatory, and antiseptic properties. It’s helpful for anxiety, insomnia, headaches, wounds and burns. Most people can tolerate lavender essential oil applied directly to the skin. Try mixing 5-10 drops in a carrier oil like Olive, Sweet Almond, Sunflower or Avocado oil for a great scalp massage.

The benefits of Lavender oil are endless. It is one of the most versatile oils in nature. The fragrance is very relaxing and calming to the body and mind. That is why it is one of my favorite essential oils.

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Benefits of Lavender Oil: Insomnia, hair loss, burns, nervous tension, respiratory infections, high blood pressure, arteriosclerosis, menstrual problems/PMS, skin conditions, blood fat/cholesterol reduction, reducing excess sebum on skin.

Add a few drops to your Conditioner, Apple Cider Vinegar Rinse, and Ayurvedic Herb Concoction.

What’s your favorite essential oil?

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