What are Green Smoothies?
Green Smoothies are smoothies blended with fresh leafy greens – simple as that. Quite often the greens are blended with fruits at a ratio of 60-40 giving you a delicious meal bursting with nutrition! Kids and adults of all ages love green smoothies.
We’ve all heard “Eat Your Greens” and “Greens are Good for You”, but do you really know how true it is? If you did then you would be drinking a green smoothie right now.
The health benefits of green smoothies are unmatched by any other single meal.
Greens are loaded with antioxidants, vitamins, minerals, live enzymes, phytonutrients, and amino acids (protein).
As fantastic as greens are, we would have to chew them a long long time to get them to the creamy consistency necessary to take full advantage of all the nutrition they hold. The nutrition lies within the plant’s cell walls which are one of the strongest things found in nature. That’s where the green smoothie part comes in…
Blending in a high speed blender breaks through the cell walls, releasing more flavor and making the bounty of nutrients more readily available for your body.
Green smoothies really do taste great when made well! As you become accustomed to drinking green smoothies, you will crave them and you will crave having more greens in them. Over time as your body becomes accustomed to such incredible nutrition you will want to eat more living foods.
An amazing transformation can happen when you do nothing but add daily green smoothies to your life. Try it for 30 days and discover the new you.
Drinking green smoothies will:
* boost your immune system
* boost your mental performance
* increase digestive efficiency
* support weight loss
* balance body PH
People who have added green smoothies as a regular part of their “normal” SAD (Standard American Diet) report having:
* healthy hair and skin
* more energy
* less body aches and pain
* normalized blood sugar
* reduced or “cured” insomnia
* increased libido
* clearer thought
* better vision
* regular bowel movements
* less acne
* less illness
* easy weight loss
* reduced craving for coffee and caffiene
… and the positive benefits goes on.
If you stick with it and add green smoothies to your daily routine you will experience a positive change in your your body and mind. Hope this helps.